Original Article By Janet TiberianNovember 6, 2017 Can Added Sugars Lead to Weight Gain? The average American gets about 10 percent of their calories from added sugars. Added sugars — from high fructose corn syrup to honey — are sugars and syrups that manufacturers...

Original Article by MDVIP There isn’t a magic bullet that can prevent Alzheimer’s disease, the most common cause of dementia. But there’s a diet may be the closest thing we have. It’s called the MIND diet, and it was designed by experts at Rush University Medical...

Original Article By By Janet Tiberian Put down your fork and listen: Eating a heart-healthy diet isn’t hard. It might seem confusing with all the “eat-this, not-that” magazine articles, fad diets and best-selling nutrition books, but here’s all you really need to...

There's a lot of confusing information about heart disease and nutrition. Are eggs healthy? Should I worry about fat in my diet? What about fish oil and dietary cholesterol? Read on below to find heart-healthy nutrition advice and answers to your questions. Why Heart...

Original Article By A Alan Reisinger III MD FACP It has become clear to me, after more than 35 years of medical practice, that the traditional approach to cardiovascular disease is missing the boat. Just look at these dismal statistics: Heart disease has been the No....

Heart disease only happens to the elderly and fried food-lovers, right? Wrong. Unfortunately there are still common myths about heart disease. Following false assumptions can be dangerous to your cardiovascular health. There are a number of factors that can affect...

The way your home looks has intense effect on your life. It can control you both physically and psychologically. Your life and achievement depends on how you think of yourself as a person. Everyone has a concept of self. Apart from the skin beauty, the most...

When is the last time your checked your blood pressure?

A Normal blood pressure reading is around 120/80.
If this reading goes above 140/90, then you may be a hypertensive patient.

Heres what you need to know to get your blood pressure under control ..

Original Article By Brett A. Wohler, MD Have you heard about at-home genetic screening kits that analyze your genes for disease risk? All you do is send off a saliva sample to a company to find out whether you’re genetically predisposed to get certain illnesses....

Original Article By Janet Tiberian Stress is a part of our everyday lives. Oddly enough, some of it can be positive, driving you to perform better and achieve more. But for the most part, it gets a bad rap and deservedly so -- stress-related conditions account for 75...

Millions of Americans suffer from various forms of mental issues such as obsessive-compulsive disorder, personality disorders, social anxiety and PTSD (Post traumatic Stress Disorder) among others. Anything that scares, shocks, or results in a threat to...

Chronic pain is defined as an unpleasant sensory and emotional experience resulting from a tissue injury, which lasts for more than 6 months and prevents the individual from carrying out activities of daily life. There are several treatments for the relief...

As a proud member of MDVIP- A nationwide company that every day helps patients to identify risk, prevent disease and optimize treatment, from early detection to coaching patients on lifestyle changes that can really pay off. We offer members a variety of multiple...

2019 is right around the corner. Now is the time when magazines and websites start talking about New Year's resolutions. We don't necessarily believe in them (so many set you up to fail!), but we do believe in making every day of the year better than the one before...

This Article cоntаіnѕ healthy hаbіtѕ thаt еvеrу оnе can рrасtісе to іmрrоvе their lіfеѕtуlе. In a wоrld оf fаѕt pace lіvіng, сrеаtіng a healthy lіfеѕtуlе ѕоmеtіmеѕ feel like іt іѕ unасhіеvаblе. The truth іѕ, it dоеѕn't have tо bе thаt wау. Fоllоw thеѕе tеn...

Foods to Avoid During the Holiday to Prevent Cancer Did you know you can reduce your risk of cancer by eating a nutritious diet? Research shows that as many as one-third of all cancer deaths are linked to lifestyle behaviors including diet and physical activity....